Engelbert Gonzalez 43:46 row
7,017m
Meters
43:46.5
Time
3:07.1
Pace
350
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 85 |
December 20, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.5 | 7,017m | 3:07.1 | 53 | 483 | 20 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 0:04.0 | 813m | 50:48.8.1 | -2 | 292 | 19 |
| 0:10.0 | 783m | 0:03.8 | 6222853 | 21416872 | 19 |
| 0:12.0 | 782m | 0:01.2 | 167374119 | 576035067 | 19 |
| 0:14.0 | 797m | 0:01.2 | 177191551 | 609822740 | 20 |
| 0:24.0 | 800m | 0:06.2 | 1433600 | 4934177 | 19 |
| 43:46.0 | 601m | 36:04.7 | 0 | 300 | 21 |
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Workout Graph
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