Engelbert Gonzalez 25:05 row
5,031m
Meters
25:05.8
Time
2:29.6
Pace
277
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 93 |
December 21, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,031m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 0:01.0 | 976m | 54:52.2.9 | -12 | 258 | 23 |
| 20:00.0 | 1,014m | 9:51.2 | 2 | 305 | 24 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 25:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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