Engelbert Gonzalez 6:19 row
1,013m
Meters
6:19.3
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 90 |
December 22, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,013m | 3:07.2 | 53 | 483 | 21 |
| 1:18.8 | 788m | 0:50.0 | 2800 | 9936 | 21 |
| 1:41.3 | 225m | 0:50.0 | 2800 | 9936 | 20 |
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