Engelbert Gonzalez 5000m row

5,000m

Meters

19:55.0

Time

1:59.5

Pace

332

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate24
Stroke Count483
Drag Factor168

December 22, 2021 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.0 5,000m 1:59.5 205 1005 24
3:55.4 1,000m 1:57.7 215 1038 23
3:57.3 2,000m 1:58.6 210 1021 24
4:01.4 3,000m 2:00.7 199 985 25
4:10.7 4,000m 2:05.3 178 911 25
3:50.1 5,000m 1:55.0 230 1090 25

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Workout Graph

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