Engelbert Gonzalez 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 24 |
Stroke Count | 483 |
Drag Factor | 168 |
December 22, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 |
3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 25 |
4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 25 |
3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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