Engelbert Gonzalez 6:09 row
1,009m
Meters
6:09.8
Time
3:03.2
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 113 |
March 08, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,009m | 3:03.2 | 57 | 495 | 21 |
| 1:21.5 | 815m | 0:50.0 | 2800 | 9936 | 21 |
| 1:41.0 | 194m | 0:50.2 | 2757 | 9788 | 20 |
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