Engelbert Gonzalez 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
325
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 24 |
Stroke Count | 487 |
Drag Factor | 115 |
March 08, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 24 |
4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 21 |
4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 22 |
3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 |
4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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