Engelbert Gonzalez 1x2:00/1:00r row
473m
Meters
2:00.0
Time
2:06.8
Pace
29
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 488m |
| Overall Time | 3:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 123 |
June 09, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | |
| r15m |
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Workout Graph
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