Engelbert Gonzalez 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 127 |
March 08, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 26 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 26 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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