Engelbert Gonzalez 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 128 |
January 03, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 25 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 24 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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