Engelbert Gonzalez 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 121 |
January 03, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 54 | 25 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 10 | 25 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 26 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 26 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 26 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 26 |
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Workout Graph
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