Engelbert Gonzalez v250m/1:30r...1 row
250m
Meters
0:53.4
Time
1:46.8
Pace
19
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 267m |
| Overall Time | 2:23.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 120 |
January 05, 2024 10:24:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 27 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 27 | |
| r: 1:30 | 17m | |||||
| r17m |
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Workout Graph
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