Engelbert Gonzalez 550m row
550m
Meters
2:32.1
Time
2:18.2
Pace
30
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 120 |
January 08, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 550m | 2:18.2 | 132 | 755 | 28 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 |
| 0:42.2 | 550m | 2:20.6 | 126 | 732 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.