Engelbert Gonzalez 505m row

505m

Meters

2:50.3

Time

2:48.6

Pace

25

Calories

Average Watts73
Calories Per Hour551
Stroke Rate21
Stroke Count61
Drag Factor115

January 19, 2024 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.3 505m 2:48.6 73 551 21
1:05.2 200m 2:43.0 81 578 23
1:12.5 400m 3:01.2 59 502 20
0:32.6 505m 2:35.2 94 621 22

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Workout Graph

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