Engelbert Gonzalez 4:00 row

870m

Meters

4:00.0

Time

2:17.9

Pace

50

Calories

129

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate29
Stroke Count119
Drag Factor138

January 25, 2024 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 870m 2:17.9 133 759 29 129
1:00.0 187m 2:40.4 85 591 29 104
2:00.0 203m 2:27.7 108 673 27 127
3:00.0 234m 2:08.2 166 871 30 138
4:00.0 247m 2:01.4 195 972 33 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.