Engelbert Gonzalez 1000m row
1,000m
Meters
6:20.2
Time
3:10.1
Pace
50
Calories
55
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 111 |
January 26, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,000m | 3:10.1 | 51 | 475 | 21 | 55 |
| 1:29.2 | 200m | 3:43.0 | 32 | 408 | 22 | 87 |
| 1:21.6 | 400m | 3:24.0 | 41 | 441 | 21 | 93 |
| 1:15.7 | 600m | 3:09.2 | 52 | 477 | 21 | 98 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 23 | |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 22 |
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Workout Graph
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