Engelbert Gonzalez 1000m row
1,000m
Meters
6:25.8
Time
3:12.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 30, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 19 |
| 1:35.8 | 200m | 3:59.5 | 25 | 387 | 20 |
| 1:23.4 | 400m | 3:28.5 | 39 | 432 | 17 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 18 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 22 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 18 |
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Workout Graph
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