Engelbert Gonzalez 17:29 row
3,205m
Meters
17:29.1
Time
2:43.6
Pace
166
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 139 |
February 07, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.1 | 3,205m | 2:43.6 | 80 | 574 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 17:29.0 | 449m | 2:45.9 | 77 | 563 | 23 |
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