Engelbert Gonzalez 1009m row
1,009m
Meters
3:55.3
Time
1:56.6
Pace
72
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 76 |
February 07, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,009m | 1:56.6 | 221 | 1059 | 33 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 35 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 31 |
| 0:03.4 | 1,009m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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