Engelbert Gonzalez 500m row
500m
Meters
1:27.8
Time
1:27.8
Pace
49
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 162 |
March 05, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 37 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 38 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 34 |
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Workout Graph
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