Engelbert Gonzalez 6:30 row
1,005m
Meters
6:30.7
Time
3:14.3
Pace
49
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 106 |
March 08, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,005m | 3:14.3 | 48 | 464 | 20 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 6:30.6 | 235m | 3:12.7 | 49 | 468 | 20 |
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Workout Graph
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