Engelbert Gonzalez 5000m SkiErg
5,000m
Meters
20:55.1
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 36 |
| Stroke Count | 772 |
| Drag Factor | 68 |
April 18, 2024 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 36 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 39 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 37 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 36 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 36 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 36 |
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Workout Graph
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