Engelbert Gonzalez 1000m row
1,000m
Meters
3:07.9
Time
1:33.9
Pace
88
Calories
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 121 |
September 10, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 35 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 36 |
| 0:36.8 | 600m | 1:32.0 | 449 | 1846 | 36 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 36 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 34 |
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Workout Graph
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