Engelbert Gonzalez 1x100m/3:00r row
100
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 127 |
| Overall Time | 3:16.9 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 43 |
| Stroke Count | 12 |
| Drag Factor | 171 |
March 25, 2025 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 | |
| r27 |
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