Catherine Eloey 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
277
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 110 |
September 09, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 694 | 26 | 155 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 26 | 146 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 27 | 152 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 26 | 159 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 27 | 157 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 721 | 27 | 165 |
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Workout Graph
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