Catherine Eloey 5000m row
5,000
Meters
24:50.0
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 111 |
September 20, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.0 | 5,000 | 2:29.0 | 106 | 657 | 272 | 28 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 652 | 54 | 28 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 675 | 55 | 28 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 666 | 55 | 28 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 28 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 649 | 54 | 28 |
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Workout Graph
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