Catherine Eloey 5000m row
5,000
Meters
24:05.8
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 110 |
September 22, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.8 | 5,000 | 2:24.5 | 116 | 694 | 279 | 26 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 679 | 55 | 26 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 672 | 55 | 26 |
| 4:49.0 | 3,000 | 2:24.5 | 116 | 697 | 56 | 26 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 27 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 728 | 57 | 28 |
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Workout Graph
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