Catherine Eloey 5000m row
5,000
Meters
24:29.3
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 86 |
April 17, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.3 | 5,000 | 2:26.9 | 110 | 673 | 275 | 28 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 700 | 56 | 29 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 649 | 54 | 28 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 29 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 668 | 55 | 29 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 681 | 55 | 29 |
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Workout Graph
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