Catherine Eloey 3000m row
3,000m
Meters
15:22.6
Time
2:33.7
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 119 |
December 05, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 3,000m | 2:33.7 | 96 | 631 | 27 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 27 |
| 2:32.2 | 1,000m | 2:32.2 | 99 | 641 | 27 |
| 2:35.0 | 1,500m | 2:35.0 | 94 | 623 | 27 |
| 2:36.0 | 2,000m | 2:36.0 | 92 | 617 | 27 |
| 2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 27 |
| 2:33.7 | 3,000m | 2:33.7 | 96 | 631 | 28 |
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Workout Graph
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