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Catherine Eloey 10000m row

10,000m

Meters

50:10.7

Time

2:30.5

Pace

540

Calories

Average Watts103
Calories Per Hour653
Stroke Rate27
Stroke Count1387
Drag Factor117

December 08, 2022 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:10.7 10,000m 2:30.5 103 653 27
2:33.0 500m 2:33.0 98 636 27
2:52.5 1,000m 2:52.5 68 534 24
2:33.4 1,500m 2:33.4 97 633 27
2:36.1 2,000m 2:36.1 92 616 27
2:32.7 2,500m 2:32.7 98 638 27
2:34.4 3,000m 2:34.4 95 627 27
2:34.2 3,500m 2:34.2 95 628 28
2:31.5 4,000m 2:31.5 101 646 28
2:31.1 4,500m 2:31.1 101 649 28
2:32.6 5,000m 2:32.6 98 638 28
2:32.0 5,500m 2:32.0 100 643 28
2:30.0 6,000m 2:30.0 104 656 28
2:31.4 6,500m 2:31.4 101 647 28
2:31.1 7,000m 2:31.1 101 649 27
2:27.3 7,500m 2:27.3 110 676 28
2:23.2 8,000m 2:23.2 119 710 28
2:22.3 8,500m 2:22.3 121 718 29
2:25.3 9,000m 2:25.3 114 692 28
2:19.6 9,500m 2:19.6 129 742 29
2:16.8 10,000m 2:16.8 137 770 30

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Workout Graph

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