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Catherine Eloey 10000m row

10,000

Meters

50:10.7

Time

2:30.5

Pace

540

Calories

Average Watts103
Calories Per Hour645
Stroke Rate27
Stroke Count1387
Drag Factor117

December 08, 2022 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:10.7 10,000 2:30.5 103 645 540 27
2:33.0 500 2:33.0 98 635 27 27
2:52.5 1,000 2:52.5 68 542 26 24
2:33.4 1,500 2:33.4 97 610 26 27
2:36.1 2,000 2:36.1 92 599 26 27
2:32.7 2,500 2:32.7 98 636 27 27
2:34.4 3,000 2:34.4 95 606 26 27
2:34.2 3,500 2:34.2 95 607 26 28
2:31.5 4,000 2:31.5 101 641 27 28
2:31.1 4,500 2:31.1 101 643 27 28
2:32.6 5,000 2:32.6 98 636 27 28
2:32.0 5,500 2:32.0 100 639 27 28
2:30.0 6,000 2:30.0 104 648 27 28
2:31.4 6,500 2:31.4 101 642 27 28
2:31.1 7,000 2:31.1 101 643 27 27
2:27.3 7,500 2:27.3 110 659 27 28
2:23.2 8,000 2:23.2 119 703 28 28
2:22.3 8,500 2:22.3 121 708 28 29
2:25.3 9,000 2:25.3 114 668 27 28
2:19.6 9,500 2:19.6 129 722 28 29
2:16.8 10,000 2:16.8 137 763 29 30

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Workout Graph

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