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Catherine Eloey 25000m row

25,000

Meters

2:14:38.2

Time

2:41.5

Pace

1300

Calories

Average Watts83
Calories Per Hour585
Stroke Rate25
Stroke Count3500
Drag Factor109

December 22, 2022 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:14:38.2 25,000 2:41.5 83 585 1300 25
2:51.2 500 2:51.2 70 540 25 24
2:37.9 1,000 2:37.9 89 605 26 27
2:42.0 1,500 2:42.0 82 583 26 26
2:38.3 2,000 2:38.3 88 603 26 27
2:40.9 2,500 2:40.9 84 589 26 26
2:41.8 3,000 2:41.8 83 584 26 26
2:39.1 3,500 2:39.1 87 599 26 27
2:39.2 4,000 2:39.2 87 598 26 26
2:40.7 4,500 2:40.7 84 590 26 26
2:41.4 5,000 2:41.4 83 586 26 26
2:39.3 5,500 2:39.3 87 597 26 26
2:44.8 6,000 2:44.8 78 569 26 25
2:42.0 6,500 2:42.0 82 583 26 26
2:40.6 7,000 2:40.6 84 590 26 26
2:43.8 7,500 2:43.8 80 574 26 25
2:40.5 8,000 2:40.5 85 591 26 26
2:41.8 8,500 2:41.8 83 584 26 26
2:42.9 9,000 2:42.9 81 578 26 25
2:41.0 9,500 2:41.0 84 588 26 26
2:40.3 10,000 2:40.3 85 592 26 26
2:42.2 10,500 2:42.2 82 582 26 26
2:40.1 11,000 2:40.1 85 593 26 26
2:49.5 11,500 2:49.5 72 547 26 25
2:38.4 12,000 2:38.4 88 603 26 26
2:43.2 12,500 2:43.2 81 577 26 25
2:39.2 13,000 2:39.2 87 598 26 26
2:40.8 13,500 2:40.8 84 589 26 26
2:40.2 14,000 2:40.2 85 592 26 27
2:36.4 14,500 2:36.4 91 614 26 27
2:36.1 15,000 2:36.1 92 616 26 27
2:44.6 15,500 2:44.6 78 570 26 26
2:56.1 16,000 2:56.1 64 520 25 24
2:43.0 16,500 2:43.0 81 578 26 26
2:41.2 17,000 2:41.2 84 587 26 26
2:45.8 17,500 2:45.8 77 564 26 25
2:45.3 18,000 2:45.3 77 566 26 26
2:42.1 18,500 2:42.1 82 582 26 27
2:44.7 19,000 2:44.7 78 569 26 26
2:42.2 19,500 2:42.2 82 582 26 26
2:44.1 20,000 2:44.1 79 572 26 26
2:43.9 20,500 2:43.9 79 573 26 26
2:43.5 21,000 2:43.5 80 575 26 25
2:42.4 21,500 2:42.4 82 581 26 26
2:44.7 22,000 2:44.7 78 569 26 25
2:41.5 22,500 2:41.5 83 585 26 27
2:50.4 23,000 2:50.4 71 543 26 24
2:34.8 23,500 2:34.8 94 624 26 27
2:35.0 24,000 2:35.0 94 623 26 27
2:30.6 24,500 2:30.6 102 652 27 27
2:26.6 25,000 2:26.6 111 682 27 28

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Workout Graph

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