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Catherine Eloey 10000m row

10,000m

Meters

53:21.0

Time

2:40.0

Pace

522

Calories

Average Watts85
Calories Per Hour593
Stroke Rate26
Stroke Count1433
Drag Factor108

December 23, 2022 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:21.0 10,000m 2:40.0 85 593 26
2:42.1 500m 2:42.1 82 582 27
2:42.0 1,000m 2:42.0 82 583 26
2:41.5 1,500m 2:41.5 83 585 27
2:42.4 2,000m 2:42.4 82 581 27
2:39.1 2,500m 2:39.1 87 599 27
2:41.7 3,000m 2:41.7 83 584 27
2:42.4 3,500m 2:42.4 82 581 27
2:42.8 4,000m 2:42.8 81 579 26
2:42.0 4,500m 2:42.0 82 583 27
2:42.9 5,000m 2:42.9 81 578 27
2:41.7 5,500m 2:41.7 83 584 27
2:41.3 6,000m 2:41.3 83 587 27
2:40.8 6,500m 2:40.8 84 589 26
2:41.9 7,000m 2:41.9 82 583 27
2:40.8 7,500m 2:40.8 84 589 27
2:38.6 8,000m 2:38.6 88 601 27
2:38.5 8,500m 2:38.5 88 602 26
2:38.6 9,000m 2:38.6 88 601 27
2:37.3 9,500m 2:37.3 90 609 27
2:22.5 10,000m 2:22.5 121 716 29

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Workout Graph

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