Catherine Eloey 10000m row
10,000
Meters
53:21.0
Time
2:40.0
Pace
522
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1433 |
| Drag Factor | 108 |
December 23, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:21.0 | 10,000 | 2:40.0 | 85 | 587 | 522 | 26 |
| 2:42.1 | 500 | 2:42.1 | 82 | 577 | 26 | 27 |
| 2:42.0 | 1,000 | 2:42.0 | 82 | 577 | 26 | 26 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 579 | 26 | 27 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 576 | 26 | 27 |
| 2:39.1 | 2,500 | 2:39.1 | 87 | 588 | 26 | 27 |
| 2:41.7 | 3,000 | 2:41.7 | 83 | 578 | 26 | 27 |
| 2:42.4 | 3,500 | 2:42.4 | 82 | 576 | 26 | 27 |
| 2:42.8 | 4,000 | 2:42.8 | 81 | 574 | 26 | 26 |
| 2:42.0 | 4,500 | 2:42.0 | 82 | 577 | 26 | 27 |
| 2:42.9 | 5,000 | 2:42.9 | 81 | 574 | 26 | 27 |
| 2:41.7 | 5,500 | 2:41.7 | 83 | 578 | 26 | 27 |
| 2:41.3 | 6,000 | 2:41.3 | 83 | 580 | 26 | 27 |
| 2:40.8 | 6,500 | 2:40.8 | 84 | 582 | 26 | 26 |
| 2:41.9 | 7,000 | 2:41.9 | 82 | 578 | 26 | 27 |
| 2:40.8 | 7,500 | 2:40.8 | 84 | 582 | 26 | 27 |
| 2:38.6 | 8,000 | 2:38.6 | 88 | 590 | 26 | 27 |
| 2:38.5 | 8,500 | 2:38.5 | 88 | 590 | 26 | 26 |
| 2:38.6 | 9,000 | 2:38.6 | 88 | 590 | 26 | 27 |
| 2:37.3 | 9,500 | 2:37.3 | 90 | 595 | 26 | 27 |
| 2:22.5 | 10,000 | 2:22.5 | 121 | 707 | 28 | 29 |
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Workout Graph
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