Catherine Eloey 15000m row

15,000m

Meters

1:19:18.2

Time

2:38.6

Pace

781

Calories

Average Watts88
Calories Per Hour601
Stroke Rate27
Stroke Count2153
Drag Factor107

December 23, 2022 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:18.2 15,000m 2:38.6 88 601 27
2:43.6 500m 2:43.6 80 575 27
2:39.0 1,000m 2:39.0 87 599 27
2:38.7 1,500m 2:38.7 88 601 27
2:36.0 2,000m 2:36.0 92 617 27
2:42.0 2,500m 2:42.0 82 583 26
2:36.2 3,000m 2:36.2 92 616 27
2:40.1 3,500m 2:40.1 85 593 27
2:39.7 4,000m 2:39.7 86 595 27
2:38.5 4,500m 2:38.5 88 602 27
2:38.5 5,000m 2:38.5 88 602 27
2:36.0 5,500m 2:36.0 92 617 27
2:37.5 6,000m 2:37.5 90 608 27
2:36.8 6,500m 2:36.8 91 612 27
2:40.9 7,000m 2:40.9 84 589 27
2:35.1 7,500m 2:35.1 94 622 27
2:38.7 8,000m 2:38.7 88 601 27
2:41.1 8,500m 2:41.1 84 588 27
2:40.9 9,000m 2:40.9 84 589 27
2:40.0 9,500m 2:40.0 85 594 27
2:38.4 10,000m 2:38.4 88 603 27
2:39.9 10,500m 2:39.9 86 594 27
2:39.9 11,000m 2:39.9 86 594 27
2:39.4 11,500m 2:39.4 86 597 27
2:42.6 12,000m 2:42.6 81 580 26
2:39.9 12,500m 2:39.9 86 594 27
2:39.2 13,000m 2:39.2 87 598 28
2:39.1 13,500m 2:39.1 87 599 27
2:38.9 14,000m 2:38.9 87 600 27
2:33.6 14,500m 2:33.6 97 632 28
2:27.9 15,000m 2:27.9 108 672 28

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Workout Graph

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