Catherine Eloey 5000m row
5,000m
Meters
23:56.5
Time
2:23.6
Pace
276
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 124 |
January 17, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 27 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 28 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 27 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 28 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 27 |
| 2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 28 |
| 2:26.8 | 3,000m | 2:26.8 | 111 | 680 | 27 |
| 2:27.5 | 3,500m | 2:27.5 | 109 | 675 | 28 |
| 2:26.1 | 4,000m | 2:26.1 | 112 | 686 | 27 |
| 2:23.0 | 4,500m | 2:23.0 | 120 | 711 | 28 |
| 2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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