Catherine Eloey 5000m row
5,000
Meters
24:30.9
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 127 |
April 07, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000 | 2:27.0 | 110 | 670 | 274 | 27 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 26 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 27 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 658 | 27 | 27 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 657 | 27 | 28 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 665 | 27 | 28 |
| 2:32.9 | 3,000 | 2:32.9 | 98 | 635 | 27 | 27 |
| 2:32.8 | 3,500 | 2:32.8 | 98 | 636 | 27 | 27 |
| 2:28.0 | 4,000 | 2:28.0 | 108 | 656 | 27 | 27 |
| 2:24.9 | 4,500 | 2:24.9 | 115 | 695 | 28 | 27 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 715 | 28 | 27 |
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Workout Graph
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