Catherine Eloey 5000m row
5,000m
Meters
24:36.2
Time
2:27.6
Pace
272
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 129 |
January 29, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,000m | 2:27.6 | 109 | 674 | 25 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 25 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 26 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 25 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 25 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 25 |
| 2:28.3 | 3,000m | 2:28.3 | 107 | 669 | 25 |
| 2:30.0 | 3,500m | 2:30.0 | 104 | 656 | 25 |
| 2:28.1 | 4,000m | 2:28.1 | 108 | 670 | 25 |
| 2:27.5 | 4,500m | 2:27.5 | 109 | 675 | 25 |
| 2:24.1 | 5,000m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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