Koen van der Laan 100m row

100m

Meters

0:17.7

Time

1:28.5

Pace

10

Calories

Average Watts505
Calories Per Hour2037
Stroke Rate44
Stroke Count13
Drag Factor191

September 13, 2021 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Damper setting: 8

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.7 100m 1:28.5 505 2037 44
0:17.7 100m 1:28.5 505 2037 44

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Workout Graph

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