Koen van der Laan 9:14 row
2,006m
Meters
9:14.1
Time
2:18.1
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 126 |
September 16, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.1 | 2,006m | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 9:14.1 | 916m | 2:18.7 | 131 | 751 | 19 |
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Workout Graph
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Damper setting: 5