Koen van der Laan 8:02 row

2,007

Meters

8:02.2

Time

2:00.1

Pace

133

Calories

Average Watts202
Calories Per Hour994
Stroke Rate22
Stroke Count181
Drag Factor125

September 27, 2021 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Damper setting: 5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:02.2 2,007 2:00.1 202 994 133 22
5:00.0 1,206 2:04.3 182 926 77 22
8:02.2 802 1:53.5 239 1121 56 24

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Workout Graph

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