Koen van der Laan 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 109 |
October 19, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 20 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 20 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 20 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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Damper setting: 4