Koen van der Laan 29:04 row
6,005m
Meters
29:04.2
Time
2:25.2
Pace
333
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 106 |
October 28, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.2 | 6,005m | 2:25.2 | 114 | 693 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 29:04.2 | 837m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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Damper setting: 4