Koen van der Laan 9:27 row
2,001m
Meters
9:27.4
Time
2:21.7
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 110 |
November 04, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.4 | 2,001m | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 9:27.4 | 972m | 2:17.5 | 134 | 762 | 20 |
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Workout Graph
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Damper setting: 4