Koen van der Laan 2000m row
2,000m
Meters
8:24.7
Time
2:06.1
Pace
126
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 114 |
November 12, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 21 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 21 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 1:56.6 | 2,000m | 0:58.3 | 1766 | 6378 | 23 |
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Workout Graph
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Damper setting: 4