Koen van der Laan 2000m row
2,000
Meters
8:33.8
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 113 |
November 17, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 123 | 20 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 21 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 30 | 19 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 31 | 22 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting: 4