Koen van der Laan 2000m row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 110 |
November 18, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 22 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 21 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 22 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 22 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 24 |
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Workout Graph
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Damper setting: 4