Koen van der Laan 2000m row
2,000m
Meters
8:39.5
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 110 |
November 19, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 20 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 20 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 20 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 20 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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Damper setting: 4