Koen van der Laan 2000m row
2,000m
Meters
8:35.0
Time
2:08.7
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 108 |
November 22, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 21 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 21 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 21 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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Damper setting: 4