Koen van der Laan 2000m row
2,000m
Meters
8:51.2
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 107 |
November 23, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 19 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 19 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 20 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 20 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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Damper setting: 4