Koen van der Laan 2000m row
2,000m
Meters
8:53.8
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 103 |
November 26, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 19 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 20 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 19 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 19 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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Damper setting: 4