Koen van der Laan 2994m row
2,994
Meters
13:50.8
Time
2:18.7
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 243 |
| Drag Factor | 102 |
November 27, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.8 | 2,994 | 2:18.7 | 131 | 751 | 17 |
| 2:52.8 | 600 | 2:24.0 | 117 | 703 | 17 |
| 2:51.4 | 1,200 | 2:22.8 | 120 | 713 | 17 |
| 2:46.5 | 1,800 | 2:18.7 | 131 | 750 | 17 |
| 2:44.7 | 2,400 | 2:17.2 | 135 | 765 | 17 |
| 2:35.5 | 2,994 | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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