Koen van der Laan 6000m row
6,000
Meters
27:43.2
Time
2:18.6
Pace
345
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 104 |
November 28, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.2 | 6,000 | 2:18.6 | 131 | 752 | 18 |
| 5:53.6 | 1,200 | 2:27.3 | 109 | 676 | 17 |
| 5:36.9 | 2,400 | 2:20.3 | 127 | 735 | 18 |
| 5:29.9 | 3,600 | 2:17.4 | 135 | 763 | 19 |
| 5:26.8 | 4,800 | 2:16.1 | 139 | 777 | 19 |
| 5:16.1 | 6,000 | 2:11.7 | 153 | 827 | 20 |
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Workout Graph
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